Ride Don’t Hide – Cycling for Mental Health

This past Saturday, I rode my bike up the difficult Sydenham Road climb in Dundas, Ontario for the first time.¬† In 2013, this hill became known as "Clara's Climb" after¬†Winter and Summer Olympic medallist Clara Hughes, who used to live and train in the area. Clara's accomplishments as both a cyclist and speed skater are … Continue reading Ride Don’t Hide – Cycling for Mental Health