Ride Don’t Hide – Cycling for Mental Health

This past Saturday, I rode my bike up the difficult Sydenham Road climb in Dundas, Ontario for the first time.  In 2013, this hill became known as "Clara's Climb" after Winter and Summer Olympic medallist Clara Hughes, who used to live and train in the area. Clara's accomplishments as both a cyclist and speed skater are … Continue reading Ride Don’t Hide – Cycling for Mental Health