On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat
The 2018 edition of the Ontario Spring Classic "Paris to Ancaster" was the 25-year anniversary of the event. I first entered this race in 2002 on my mountain bike and I haven't missed a year since (although several times, I entered the shorter 35-40km version of the race). In the 17 years I've entered this … Continue reading 2018 Paris to Ancaster
A few months ago, I blogged about some of the Strava Apps I use. Since I'm an engineer, I like to play with numbers (and maps), so I've spent some time scouring the internet for more cycling tools. Here are a few more: Padvark: This website connects to your Strava account and summarizes the data. … Continue reading More cool Strava Apps
When I write these blog entries, I usually assume that I'm preaching to the choir. Most readers are likely people who actively ride bicycles. And that's great! When I started this blog, my hope was to encourage more people to cycle but also to get cyclists to cycle more. Whether or not that's happening, I … Continue reading Cycling Book Review – A Purpose Ridden – by Ryan Correy
I am a cyclist. I'm a mountain biker, a roadie, a gravel cyclist, a fat biker. A commuter, a touring cyclist, and an occasional racer I ride 12 months of the year. In temperatures from as high as 35 C to as low as minus 25 C. In snow, rain, wind, sun, clouds. Up hills. … Continue reading Finding Peace on a Bicycle
It's been an odd summer. We haven't had the normal heat wave, and it seems like we get a good rain storm every few days. I'm not one to complain a lot about the weather, but as a cyclist, I'm always paying attention to it. I'm finally at the point in my concussion recover that … Continue reading A Cycling Week in Review – Bicycalligraphy, Eager Beaver
It doesn't seem like too long ago when I only needed one bike. My rides were to and from school, or friends' homes. My bike riding season was spring until fall, when I'd put the bike away over the winter. I'd ride only on roads, sidewalks (gasp!) and paved trails. This was on a road … Continue reading How many bikes is too many?
I've blogged several times about the Paris to Ancaster (P2A) cycling event. I've blogged about my thoughts during the ride, how I prepare and even tips for newbies. Yesterday, I completed the shorter St.George to Ancaster event on my fat bike, and 2017 marked the 16th straight year I've entered the race. Back when registration … Continue reading Ride 45 – Paris to Ancaster – 2017 Summary
2017 marks the 17th consecutive year that I'll be entering the Ontario Spring Classic - Paris to Ancaster. It's become a regular part of my schedule, and this year, for the first time, I'll be riding my fat bike! I signed up for the shorter 40 km version of the race - St. George to … Continue reading Paris to Ancaster 2017 – days away…
When faced with something new, we tend to react in one of two ways: we can embrace the change in a curious manner and learn about it, or we can turn our back on it and rationalize our fear of something we don't understand. After the fantastic Steaming Nostril cycling event a couple of weeks … Continue reading It’s more than just sharing the road.