Steve's Cycling Blog
With the end of October upon us, I've taken the time to reflect on 10 months of cycling for 2018. At the beginning of this year, my goal was to ride 5000 km outdoors in 2018, and as of the end of October, I've surpassed that goal! I've also now surpassed my previous annual record … Continue reading October 2018 Ride Summary
When I was re-introduced into cycling as an adult in the early 1990s, I bought a mountain bike and began to explore trails. In these early days, there weren't a lot of trails that were built exclusively for mountain bike, so my brothers and I would explore hiking trails around Dundas Valley, Oakville and anywhere … Continue reading KWCX – My first (and last?) cyclocross race
With the onset of autumn, I find it easy to stay inside. Daylight hours are shorter and temperatures are cooler, and I believe we have an instinct to begin our winter hibernation habits (or it's just my excuse to be lazy, eat and drink more and exercise less!).I've also scaled back this year in the … Continue reading 2018 Howling Coyote Gravel Grinder
The job of the book reviewer is to provide enough information about a book so the reader can decide if they want to read it. With that in mind, I should start by introducing the author of "Draft Animals" (Note: The full title of this book is Draft Animals: Living the Pro Cycling Dream (Once … Continue reading Cycling Book Review – Draft Animals, by Phil Gaimon
Another month has come and gone and we're right in the heart of summer. As I blogged about earlier in July, I don't do well in the heat. I sweat a lot (fellow cyclists have marvelled at the amount of sweat that drips from my helmet). However, I still managed a pretty good month of … Continue reading Cycling Update – July 2018
On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat
The 2018 edition of the Ontario Spring Classic "Paris to Ancaster" was the 25-year anniversary of the event. I first entered this race in 2002 on my mountain bike and I haven't missed a year since (although several times, I entered the shorter 35-40km version of the race). In the 17 years I've entered this … Continue reading 2018 Paris to Ancaster
A few months ago, I blogged about some of the Strava Apps I use. Since I'm an engineer, I like to play with numbers (and maps), so I've spent some time scouring the internet for more cycling tools. Here are a few more: Padvark: This website connects to your Strava account and summarizes the data. … Continue reading More cool Strava Apps
When I write these blog entries, I usually assume that I'm preaching to the choir. Most readers are likely people who actively ride bicycles. And that's great! When I started this blog, my hope was to encourage more people to cycle but also to get cyclists to cycle more. Whether or not that's happening, I … Continue reading Cycling Book Review – A Purpose Ridden – by Ryan Correy
I am a cyclist. I'm a mountain biker, a roadie, a gravel cyclist, a fat biker. A commuter, a touring cyclist, and an occasional racer I ride 12 months of the year. In temperatures from as high as 35 C to as low as minus 25 C. In snow, rain, wind, sun, clouds. Up hills. … Continue reading Finding Peace on a Bicycle
