Steve's Cycling Blog
This post is something new for RideCycleSpin.com : A guest post! I've known Barry Cox since 2002 when I started racing mountain bikes. That year, Skiis and Biikes hosted a Tuesday Night Race Series at Kelso. As with any race series, there was a wide range of speed and skill levels. Young guns like Peter … Continue reading Guest Product Review: The New Cannondale Topstone Lefty: A Two-Wheeled iPad
It's been 8 weeks since I started working from my home and while I don't mind it, I'm finding that the isolation is affecting me more than I expected. The state of the world, with Covid, an unsettled economy and incapable politicians swarming the headlines plus the continued need for social distancing, it's a lot … Continue reading Cycling in a Pandemic and a May Update
My second outdoor bicycle ride of 2020 was a solo jaunt through the City of Waterloo on January 3. The weather was mild (for January in Ontario) and the roads and bike paths were clear so I decided to take out my gravel bike and ride around the city to explore the new protected bike … Continue reading New Protected Bike Lanes in Waterloo – A First Look
With a new year upon us, it seems like a good time to summarize my past year (and decade). 2019 was a year of ups and downs as far as fitness and cycling go. I started the year with a renewed focus on training and I had an indoor set-up that motivated me through the … Continue reading 2020 – A Fresh Start
So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary
As daylight hours drop and temperatures get colder, it becomes more difficult for me to get motivated to ride my bike. A lot of my cycling friends have set up their trainers and moved indoors; their bikes won't see the outdoors until the spring. For others, the cycling season never stops; they may have put … Continue reading Late Fall/Early Winter Cycling – Motivation
With the end of October upon us, I've taken the time to reflect on 10 months of cycling for 2018. At the beginning of this year, my goal was to ride 5000 km outdoors in 2018, and as of the end of October, I've surpassed that goal! I've also now surpassed my previous annual record … Continue reading October 2018 Ride Summary
On my bike commute from Waterloo to Guelph, I drive through a roundabout at Bridge and Lancaster streets in Kitchener, just before crossing the Grand River towards Bridgeport. I try to ride my bike to work about once a week while the weather is "decent", but on days I drive my car, I also take … Continue reading Building Cycling Infrastructure in a Car Culture. A Look at a Roundabout.
The end of August has a different feel than other months. It marks the end of summer for many of us, particularly those with kids who head back to school after Labour Day. By this time of year, daylight hours are noticeably shorter and temperatures are typically starting to cool. With this decrease in daylight … Continue reading August 2018 – Cycling Update
Another month has come and gone and we're right in the heart of summer. As I blogged about earlier in July, I don't do well in the heat. I sweat a lot (fellow cyclists have marvelled at the amount of sweat that drips from my helmet). However, I still managed a pretty good month of … Continue reading Cycling Update – July 2018
RideCycleSpin 