2020 – A Fresh Start

With a new year upon us, it seems like a good time to summarize my past year (and decade).  2019 was a year of ups and downs as far as fitness and cycling go.  I started the year with a renewed focus on training and I had an indoor set-up that motivated me through the … Continue reading 2020 – A Fresh Start

April Cycling Update

I'm sitting here in my warm house while 50 km/h winds (with 80 km/h gusts) shake the windows and walls.  I'm all for winter cycling, but it's mid-April now and I don't feel like getting pelted with ice pellets at -2C in this kind of wind. Instead, I'm sitting at keyboard, writing and examining my … Continue reading April Cycling Update