Mountain Biking at Turkey Point

In the 1990s, I started cycling semi-seriously as a mountain biker.  I got my first "real" mountain bike in 1992 (an Iron Horse).  In 2002 I got my first full-suspension bike (a Kona) and started to enter races.  So my cycling roots are in mountain biking.  In recent years however, I've found myself cycling more … Continue reading Mountain Biking at Turkey Point

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Cycling in Summer Heat

On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person.  In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat.  This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat