Steve's Cycling Blog
After considerable debate over the past winter, my family decided we'd head to Vegas for a vacation. I had two reasons I wanted to visit this area, and neither had anything to do with gambling or the Vegas strip: (1) I wanted to visit the parks outside the city and (2) I wanted to explore … Continue reading Cycling Vegas – A Tourist’s Perspective
First a bit of "History of Gravel Grinders with the WCC". Back in about 2012, I started riding on Saturday mornings in the fall with some friends. The mountain bike trails were too wet and the paved roads were cold and windy, so we decided to explore rail trails and gravel roads where speeds would … Continue reading Crossing the Conestoga River… what really happened!
So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary
I'll be writing a 2018 summary but I thought I'd start with some of my favourite cycling photos of the year! January - In December 2017, we had a lot of snow and cold temperatures. That made the first two weeks of January perfect for fat biking in the snow. It didn't last of course. … Continue reading 2018 Year in Cycling Photos
As daylight hours drop and temperatures get colder, it becomes more difficult for me to get motivated to ride my bike. A lot of my cycling friends have set up their trainers and moved indoors; their bikes won't see the outdoors until the spring. For others, the cycling season never stops; they may have put … Continue reading Late Fall/Early Winter Cycling – Motivation
With the onset of autumn, I find it easy to stay inside. Daylight hours are shorter and temperatures are cooler, and I believe we have an instinct to begin our winter hibernation habits (or it's just my excuse to be lazy, eat and drink more and exercise less!).I've also scaled back this year in the … Continue reading 2018 Howling Coyote Gravel Grinder
Another month has come and gone and we're right in the heart of summer. As I blogged about earlier in July, I don't do well in the heat. I sweat a lot (fellow cyclists have marvelled at the amount of sweat that drips from my helmet). However, I still managed a pretty good month of … Continue reading Cycling Update – July 2018
On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat
It's hard to believe 2018 is half over already. There's still a lot of warm weather ahead, and lots of long rides in the months to come! I thought I'd summarize my year to date with some of the online tools that I've blogged about. In June, I rode farther than I have in any … Continue reading Ride Summary – First Six Months of 2018
Lately, I've been more selective about the cycling events I enter. Until this weekend, the only event I'd entered was Paris to Ancaster. However, when I got a message on social media that I'd won an entry to the 3rd annual Creemore SpringsTuras Mor in Creemore, Ontario, I was excited (Thanks Noelle W. from Pedal … Continue reading 2018 Turas Mor – Gravel Grinding in Creemore
