New Protected Bike Lanes in Waterloo – A First Look

My second outdoor  bicycle ride of 2020 was a solo jaunt through the City of Waterloo on January 3.  The weather was mild (for January in Ontario) and the roads and bike paths were clear so I decided to take out my gravel bike and ride around the city to explore the new protected bike … Continue reading New Protected Bike Lanes in Waterloo – A First Look

Perspective: Cycling after 50

There are a lot of articles (and probably books) about exercise and fitness and cycling after the age of 50. Many of them are written by exceptional people who have devoted a huge amount of time to staying fit and active. If you believe what you read on the internet, it was Bill Clinton who … Continue reading Perspective: Cycling after 50

2018 Cycling Summary

So.... here we are.  Another year over, and a new one's just begun. And you know what that means?  Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources:,, Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary