Steve's Cycling Blog
On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat
It's hard to believe 2018 is half over already. There's still a lot of warm weather ahead, and lots of long rides in the months to come! I thought I'd summarize my year to date with some of the online tools that I've blogged about. In June, I rode farther than I have in any … Continue reading Ride Summary – First Six Months of 2018
Lately, I've been more selective about the cycling events I enter. Until this weekend, the only event I'd entered was Paris to Ancaster. However, when I got a message on social media that I'd won an entry to the 3rd annual Creemore SpringsTuras Mor in Creemore, Ontario, I was excited (Thanks Noelle W. from Pedal … Continue reading 2018 Turas Mor – Gravel Grinding in Creemore
This past weekend, I've been out cycling a few times in temperatures as cold as -17C. That's just the air temperature. When you factor in wind, it feels much colder. On cold days like these, I tend to ride slower and I choose routes that are sheltered from the wind. But sometimes, the wind is … Continue reading What it’s really like to cycle at -17C
2017 marks the third year that I've signed up for the Share the Road ride (Greg's Ride). Each year in September SharetheRoad.ca organizes a charity ride to raise money to support their cause. I have previously blogged about the history of Share the Road here. Founder Eleanor McMahon has created an amazing program to support … Continue reading Share the Road – Greg’s Ride 2017
"Gravel grinder" is a fairly new cycling term to me. It was about five years ago when I started seeking unpaved roads for cycling adventures. Saturday morning rides started by gathering friends via social media to ride any gravel roads we could find. The rides started in the fall after road riding was done and … Continue reading Exploring new gravel roads
I am a cyclist. I'm a mountain biker, a roadie, a gravel cyclist, a fat biker. A commuter, a touring cyclist, and an occasional racer I ride 12 months of the year. In temperatures from as high as 35 C to as low as minus 25 C. In snow, rain, wind, sun, clouds. Up hills. … Continue reading Finding Peace on a Bicycle
In my hometown of Kitchener-Waterloo, we've been extremely lucky to have one of the best mountain bike trail systems in Ontario. The Hydrocut has been a favourite mountain-biking destination for many years, with as many as 40,000 riders visiting each year. I first rode these trails more than 20 years ago (around 1992) when I … Continue reading Mid-summer mountain biking at the Hydrocut
With the month of June upon us, cycling season is in full swing and despite the rainy May that we had, the weather has been good to get out on the bike. On this first weekend in June, I was able to add two new rides to my nearly-complete "50 memorable rides in my 50th … Continue reading Rides 47 and 48: KW City Trails and 2017 Ride for Heart
As the end of May approaches, I thought I'd blog about my week in cycling, my continued recovery and some other thoughts. After a nice long weekend camping at Killbear (and riding to Norse Brewery), I decided to take a few days off cycling to let my head rest. As such, I didn't commute to … Continue reading End of May Cycling Thoughts
