It's been 8 weeks since I started working from my home and while I don't mind it, I'm finding that the isolation is affecting me more than I expected. The state of the world, with Covid, an unsettled economy and incapable politicians swarming the headlines plus the continued need for social distancing, it's a lot … Continue reading Cycling in a Pandemic and a May Update
Category: CX and Gravel Grinding
New Protected Bike Lanes in Waterloo – A First Look
My second outdoor bicycle ride of 2020 was a solo jaunt through the City of Waterloo on January 3. The weather was mild (for January in Ontario) and the roads and bike paths were clear so I decided to take out my gravel bike and ride around the city to explore the new protected bike … Continue reading New Protected Bike Lanes in Waterloo – A First Look
2020 – A Fresh Start
With a new year upon us, it seems like a good time to summarize my past year (and decade). 2019 was a year of ups and downs as far as fitness and cycling go. I started the year with a renewed focus on training and I had an indoor set-up that motivated me through the … Continue reading 2020 – A Fresh Start
17 Years of Paris-to-Ancaster
For the first time since I started entering cycling events and races, I decided not to enter the Ontario Spring Classic, Paris to Ancaster. I had entered P2A every year since 2002, for a streak of 17 years. These 17 years included several times when I was recovering from concussions and I entered the shorter … Continue reading 17 Years of Paris-to-Ancaster
Perspective: Cycling after 50
There are a lot of articles (and probably books) about exercise and fitness and cycling after the age of 50. Many of them are written by exceptional people who have devoted a huge amount of time to staying fit and active. If you believe what you read on the internet, it was Bill Clinton who … Continue reading Perspective: Cycling after 50
Cycling Vegas – A Tourist’s Perspective
After considerable debate over the past winter, my family decided we'd head to Vegas for a vacation. I had two reasons I wanted to visit this area, and neither had anything to do with gambling or the Vegas strip: (1) I wanted to visit the parks outside the city and (2) I wanted to explore … Continue reading Cycling Vegas – A Tourist’s Perspective
Crossing the Conestoga River… what really happened!
First a bit of "History of Gravel Grinders with the WCC". Back in about 2012, I started riding on Saturday mornings in the fall with some friends. The mountain bike trails were too wet and the paved roads were cold and windy, so we decided to explore rail trails and gravel roads where speeds would … Continue reading Crossing the Conestoga River… what really happened!
2018 Cycling Summary
So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary
2018 Year in Cycling Photos
I'll be writing a 2018 summary but I thought I'd start with some of my favourite cycling photos of the year! January - In December 2017, we had a lot of snow and cold temperatures. That made the first two weeks of January perfect for fat biking in the snow. It didn't last of course. … Continue reading 2018 Year in Cycling Photos
2019 Cycling Plans – BT700
As 2018 winds down, I am starting to look ahead into 2019. I'll be writing a 2018 cycling summary post in the next couple of weeks, but looking ahead, new cycling adventures are already appearing on my radar. In particular, Ontario's first multi-day bikepacking event (at least that I'm aware of) is scheduled for 2019. … Continue reading 2019 Cycling Plans – BT700









