January is month when a lot of people will set their goals for the rest of the year (Note: I'm avoiding the term "resolutions" on purpose). My goals tend to be modest. A year ago, my goal was to ride 50 memorable rides in the year I turned 50. That didn't quite work out after … Continue reading 2017 Cycling Goals
Category: Race Preparation
Blogs I read
There's a lot of reading material online. This blog is just one of countless cycling blogs, so thanks to anyone and everyone who reads this. I thought I'd share some of the blogs that I read. Some are cycling-related. Others have a running or fitness focus. I hope you find some relevant material in them, … Continue reading Blogs I read
Hashtag BikeSchool – Nov. 24, 2016 9pm EST
Coming up this Thursday November 24, I'm hosting #bikeschool on Twitter. If you don't know what #bikeschool is, here's a brief summary from the website: #bikeschool is a live chat on Twitter every Thursday night at 9p EST. We talk about bikes and have fun… a lot of fun. Like all classrooms there are pranksters, … Continue reading Hashtag BikeSchool – Nov. 24, 2016 9pm EST
Throwback to Swimming in a Triathlon
In the absence of new, memorable rides to blog about, I thought I'd write about my experience of open-water swimming. I'm also inspired by my co-worker Chris, who recently completed a sprint triathlon along with friends of his who did the same tri as a relay (his friend Jordana blogged about her swim leg here). … Continue reading Throwback to Swimming in a Triathlon
Ride 24/50 – The Wild Ride at Wildwood Conservation Area
I've been trying to get to the Wildwood Conservation Area to ride my mountain bike for a few years, but it just never happened. This year, I decided to sign up the week before the race, figuring I'd get a chance to finally ride these trails that I keep hearing so much about. There's … Continue reading Ride 24/50 – The Wild Ride at Wildwood Conservation Area
Ride 14/50 – P2A 2016 – Thoughts during the race
The Drive Do I have everything? Helmet, check. Shoes, check. Water bottles filled. Extra layers if it’s cold… I laid everything out last night so I should be ready. Bike on the roof of the car. Cat5Gear bag packed and ready. Drive to Tim K’s to pick him up. 10 minute drive. Do I need … Continue reading Ride 14/50 – P2A 2016 – Thoughts during the race
How I prepare for P2A
This is my second year as a P2A ambassador and I’ve enjoyed the opportunity to spread the word and share my experience in the event. This blog also appears on the parisancaster.com webpage where, in previous blog entries by other ambassadors this year, you can read about Rob MacEwan’s push to get into the top … Continue reading How I prepare for P2A
Ride 7/50 – Steaming Nostril pre-ride
I've been leading a Waterloo Cycling Club gravel grinder ride on Saturday mornings for a few years now, and this past weekend, we rode most of the 2015 Steaming Nostril course. The 2016 version of the Steaming Nostril is next Sunday April 3 and will follow a lot of the same route. For my 7th … Continue reading Ride 7/50 – Steaming Nostril pre-ride







