My monthly update blogs have, admittedly, been inconsistent. However, I've got a little time on my hands so I thought I'd provide an update in my little cycling world. I had a good month, but also a very non-typical month of cycling. Within these blog pages, I've talked about my love for cycling outdoors - … Continue reading Monthly Update – January 2019
Category: Road Riding
2018 Cycling Summary
So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary
2018 Year in Cycling Photos
I'll be writing a 2018 summary but I thought I'd start with some of my favourite cycling photos of the year! January - In December 2017, we had a lot of snow and cold temperatures. That made the first two weeks of January perfect for fat biking in the snow. It didn't last of course. … Continue reading 2018 Year in Cycling Photos
October 2018 Ride Summary
With the end of October upon us, I've taken the time to reflect on 10 months of cycling for 2018. At the beginning of this year, my goal was to ride 5000 km outdoors in 2018, and as of the end of October, I've surpassed that goal! I've also now surpassed my previous annual record … Continue reading October 2018 Ride Summary
Cycling Book Review – Draft Animals, by Phil Gaimon
The job of the book reviewer is to provide enough information about a book so the reader can decide if they want to read it. With that in mind, I should start by introducing the author of "Draft Animals" (Note: The full title of this book is Draft Animals: Living the Pro Cycling Dream (Once … Continue reading Cycling Book Review – Draft Animals, by Phil Gaimon
Hold the Line – 2018
Yesterday I had the pleasure of joining the second annual "Hold the Line" bike ride in Waterloo Region. For a nominal cost of $20, the 125 km route around geographical boundaries of Kitchener-Waterloo and Cambridge was available for cycling enthusiasts (a shorter 30 km ride was also available for less hard-core individuals). According to their … Continue reading Hold the Line – 2018
August 2018 – Cycling Update
The end of August has a different feel than other months. It marks the end of summer for many of us, particularly those with kids who head back to school after Labour Day. By this time of year, daylight hours are noticeably shorter and temperatures are typically starting to cool. With this decrease in daylight … Continue reading August 2018 – Cycling Update
Cycling Update – July 2018
Another month has come and gone and we're right in the heart of summer. As I blogged about earlier in July, I don't do well in the heat. I sweat a lot (fellow cyclists have marvelled at the amount of sweat that drips from my helmet). However, I still managed a pretty good month of … Continue reading Cycling Update – July 2018
Bike Share in Toronto
Last week, I found myself in downtown Toronto on a beautiful mid-week summer afternoon. Rather than packing up bikes and gear to ride, J. and I decided to try out the Bike Share program downtown. After a bit of internet research, I learned that there are several options for this program. We'd take advantage of … Continue reading Bike Share in Toronto
Cycling in Summer Heat
On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat









