There are a lot of articles (and probably books) about exercise and fitness and cycling after the age of 50. Many of them are written by exceptional people who have devoted a huge amount of time to staying fit and active. If you believe what you read on the internet, it was Bill Clinton who … Continue reading Perspective: Cycling after 50
Category: Touring
Product Review: Bianchi’s gravel bike – Impulso All-Road
I've never written a review about a bike before. I have several bikes - some I bought brand new, others I bought used. And I even have one that I built with old parts. Each bike has its pros and cons, and each bike has its purpose in my fleet. But when I travel, I … Continue reading Product Review: Bianchi’s gravel bike – Impulso All-Road
Photo Blog: Hiking near Las Vegas
As a follow up to my earlier post this week about cycling in the Vegas area, this post is a photo blog about my hikes in the Vegas area. Our family vacation in the Vegas area was only a week long. We wanted to visit the Vegas strip and downtown Vegas, so we didn't have … Continue reading Photo Blog: Hiking near Las Vegas
Cycling Vegas – A Tourist’s Perspective
After considerable debate over the past winter, my family decided we'd head to Vegas for a vacation. I had two reasons I wanted to visit this area, and neither had anything to do with gambling or the Vegas strip: (1) I wanted to visit the parks outside the city and (2) I wanted to explore … Continue reading Cycling Vegas – A Tourist’s Perspective
Vulnerable Humans and Victim-Blaming
If you scour the internet, you'll find a quote that is attributed to Gandhi. It goes something like this: The measure of a civilization is how it treats its weakest members. Other websites will refute that Gandhi ever made this statement, but they will quote a speech he made in 1931, where he said: The … Continue reading Vulnerable Humans and Victim-Blaming
2018 Cycling Summary
So.... here we are. Another year over, and a new one's just begun. And you know what that means? Numbers and maps - two of my favourite things when it comes to cycling and motivation. So here's my Cycling year 2018 in numbers (sources: strava.com, veloviewer.com, http://www.jonathanokeeffe.com/strava/annualSummary.php) Total distance: 5450 kilometres (most km's I've cycled in … Continue reading 2018 Cycling Summary
2018 Year in Cycling Photos
I'll be writing a 2018 summary but I thought I'd start with some of my favourite cycling photos of the year! January - In December 2017, we had a lot of snow and cold temperatures. That made the first two weeks of January perfect for fat biking in the snow. It didn't last of course. … Continue reading 2018 Year in Cycling Photos
2019 Cycling Plans – BT700
As 2018 winds down, I am starting to look ahead into 2019. I'll be writing a 2018 cycling summary post in the next couple of weeks, but looking ahead, new cycling adventures are already appearing on my radar. In particular, Ontario's first multi-day bikepacking event (at least that I'm aware of) is scheduled for 2019. … Continue reading 2019 Cycling Plans – BT700
Late Fall/Early Winter Cycling – Motivation
As daylight hours drop and temperatures get colder, it becomes more difficult for me to get motivated to ride my bike. A lot of my cycling friends have set up their trainers and moved indoors; their bikes won't see the outdoors until the spring. For others, the cycling season never stops; they may have put … Continue reading Late Fall/Early Winter Cycling – Motivation
Building Cycling Infrastructure in a Car Culture. A Look at a Roundabout.
On my bike commute from Waterloo to Guelph, I drive through a roundabout at Bridge and Lancaster streets in Kitchener, just before crossing the Grand River towards Bridgeport. I try to ride my bike to work about once a week while the weather is "decent", but on days I drive my car, I also take … Continue reading Building Cycling Infrastructure in a Car Culture. A Look at a Roundabout.









