Steve's Cycling Blog
With the onset of autumn, I find it easy to stay inside. Daylight hours are shorter and temperatures are cooler, and I believe we have an instinct to begin our winter hibernation habits (or it's just my excuse to be lazy, eat and drink more and exercise less!).I've also scaled back this year in the … Continue reading 2018 Howling Coyote Gravel Grinder
Another month has come and gone and we're right in the heart of summer. As I blogged about earlier in July, I don't do well in the heat. I sweat a lot (fellow cyclists have marvelled at the amount of sweat that drips from my helmet). However, I still managed a pretty good month of … Continue reading Cycling Update – July 2018
On many of my bike rides in warmer weather, I've observed that I sweat a lot more than the average person. In extreme heat (>30 degrees Celsius plus humidity), I can't keep enough fluids in me to keep up with the sweat. This has prompted me to do a little research into the physiology of exercising … Continue reading Cycling in Summer Heat
It's hard to believe 2018 is half over already. There's still a lot of warm weather ahead, and lots of long rides in the months to come! I thought I'd summarize my year to date with some of the online tools that I've blogged about. In June, I rode farther than I have in any … Continue reading Ride Summary – First Six Months of 2018
Lately, I've been more selective about the cycling events I enter. Until this weekend, the only event I'd entered was Paris to Ancaster. However, when I got a message on social media that I'd won an entry to the 3rd annual Creemore SpringsTuras Mor in Creemore, Ontario, I was excited (Thanks Noelle W. from Pedal … Continue reading 2018 Turas Mor – Gravel Grinding in Creemore
The 2018 edition of the Ontario Spring Classic "Paris to Ancaster" was the 25-year anniversary of the event. I first entered this race in 2002 on my mountain bike and I haven't missed a year since (although several times, I entered the shorter 35-40km version of the race). In the 17 years I've entered this … Continue reading 2018 Paris to Ancaster
I'm sitting here in my warm house while 50 km/h winds (with 80 km/h gusts) shake the windows and walls. I'm all for winter cycling, but it's mid-April now and I don't feel like getting pelted with ice pellets at -2C in this kind of wind. Instead, I'm sitting at keyboard, writing and examining my … Continue reading April Cycling Update
I thought I'd post with my ride summary for 2018 so far. We've had a wide variety of weather conditions so far in 2018 - from -20C to +15C. Lots of snow. No snow. Rain. Sun. Fortunately, I'm equipped to ride in all of these conditions and I've been able to get out and ride … Continue reading Cycling – January/February 2018
In 2016, on my 50th birthday, I decided to do something a little different. I plotted out a route that wrote out a big 5 and 0. I rode after work and the weather looked like it might cooperate (it had been raining off and on all day). When I completed that ride, I coined … Continue reading Bicycalligraphy
Cyclists don't have to look very far to find discussions about how to deal with winter in Canada. There's considerable information online about how to train indoors over the winter. There's also a lot of people who will ride outdoors in just about any weather conditions. And there are obvious benefits to both options. I … Continue reading Winter Cycling – Indoors or Outdoors?
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